MFTN: Limelicious ? Smoothie
This is the perfect smoothie for those hot August days when you power through a brutal session or intense conditioning day. Join us in the kitchen for this easy, [...]
MFTN: No Hushing Me ??? Hush Puppies
Looking for the perfect compliment for your fish on a toasty spring or summer day? How about the perfect pair for your plant-based spread? These hush [...]
MFTN: Sunomono
Looking for the perfect quick-bite to compliment your meal or a snack on a warm day? Look no further than this favorite. Prep is a breeze. [...]
MFTN: Huli Me One More Time ?
Call this the prep of all preps. This unbeatable marinade, and recipe, is perfect for those who love a little sweet and a kick. This rockstar [...]
MFTN: Peking Lettuce Wraps
This low carb, and keto approved, recipe is sure to satisfy your cravings. In less than 30 minutes you'll have the perfect fix for your lower [...]
MFTN: ChocoChia Peanut Butter Bites
Looking for the perfect pre or post-workout bite? These ChocoChia bites are perfect way to satisfy your craving for sweet and to fuel your gains. Cook with us ??? [...]
MFTN: Genoa Shrimp and Mung Bean Fettuccine
Looking to maximize flavor and protein whilst also satisfying your craving for pasta sans the gluten? Genoa Shrimp Mung Bean fettuccini checks every [...]
MFTN: Fried Rice
Who can say no to fried rice? This recipe is sure to impress your family and friends. More than that it will surely satisfy you're tastebuds. [...]
MFTN: Arroz Verde
Looking for an easy and flavor-packed addition to your meal prep? Look no further than this Mexican fave.This is one of many great ways of making [...]
MFTN: Sweet Potato Waffles
This savory sweet potato waffle is guaranteed to spice up any meal prep. It serves as the perfect compliment to virtually any protein or even the main for breakfast [...]