MFTN: Spicy Honey Glazed Chicken
Flavor overload is the perfect way to describe this chicken prep. Come armed with your appetite and your favorite side and join us at the table for Spicy Honey [...]
MFTN: Banana Procakes
How about we make a deal? We bring the pancakes and you bring the syrup? This delectable main is the perfect, and quick, way to start any morning or [...]
MFTN: Chocolate Chip Banana Mug Cake
We're back with another quick fix. This chocolate chip banana mug cake clocks in at under 3 minutes and is almost guaranteed to put a pep in any chocolate, [...]
MFTN: 2 Minute Banana Nut Mug Cake
Who could possibly say no to a recipe this tasty and easy. In less than 3 minutes total you'll have the perfect, breakfast, pre workout or post workout Banana [...]
MFTN: Everything Plus the Nooch
What if we told you popcorn could be your fix for munchies and a happy gut? Believe us! Dive into this mega portion of food, packed with fiber, a [...]
MFTN: BBQ Pulled Chicken Sandwich n Slaw
Winter, spring, summer, fall this recipe is perfect for them all. Join us in the kitchen for this recipe set. This is a 3 for 1! This recipe includes [...]
MFTN: VEGAN TEX-MEX 🧀 QUESO
You bring the celery, and cucumber and we'll bring the gluten-free chips and queso.Join us in the Kitchen and cook with us! This vegan Tex-Mex queso is a perfect [...]
MFTN: Chocolate Peanut Butter C.O.R 🤯
We dare you to break the rules with us! This quick and easy chocolate and peanut butter cream of rice recipe is the perfect pre or post workout treat. [...]
MFTN: Pucker Up Glazed Salmon
🤪Grab your aprons and your appetites and join us in the kitchen for our latest share from our Meals From the Nest. You dont have to be a pro [...]
MFTN: Cinn This Roll 😋 Pass the Cinnamon Roll
Love Cinnabon? This decadent cinnamon roll saves some precious macros and packs an added protein punch. This would be great for an occasional splurge especially on those intense leg [...]