MFTN – Power to the Pancakes 🥞Cook With Us
Save your relaxed meals! These pancakes are the perfect feature this holiday season, or any season, for that matter. There are two versions of this recipe. One version is [...]
MFTN – Pumpkin-Oat Choco Bars
Tis the season for temptation and fall-inspired treats everywhere the eyes can see. This chocolatey, pumpkin oat bar is the perfect fall fix. Join us in the kitchen and [...]
MFTN – Green and Mean CPBB Smoothie (freebie)
Looking for the perfect grab and go smoothie to jumpstart your day or nestled around your lift. This smoothie tastes so great that you’ll think it's "too good to [...]
MFTN: Oat N Berry Breakfast Bars
Pressed on time but wanting a quick, and tasty, bite to pair with your morning protein? Look no further than these tasty Oat 'N Berry Breakfast Bars. Join us [...]
MFTN: Banana Procakes
How about we make a deal? We bring the pancakes and you bring the syrup? This delectable main is the perfect, and quick, way to start any morning or [...]
MFTN: Chocolate Chip Banana Mug Cake
We're back with another quick fix. This chocolate chip banana mug cake clocks in at under 3 minutes and is almost guaranteed to put a pep in any chocolate, [...]
MFTN: 2 Minute Banana Nut Mug Cake
Who could possibly say no to a recipe this tasty and easy. In less than 3 minutes total you'll have the perfect, breakfast, pre workout or post workout Banana [...]
MFTN: Everything Plus the Nooch
What if we told you popcorn could be your fix for munchies and a happy gut? Believe us! Dive into this mega portion of food, packed with fiber, a [...]
MFTN: Chocolate Peanut Butter C.O.R 🤯
We dare you to break the rules with us! This quick and easy chocolate and peanut butter cream of rice recipe is the perfect pre or post workout treat. [...]
MFTN: Cinn This Roll 😋 Pass the Cinnamon Roll
Love Cinnabon? This decadent cinnamon roll saves some precious macros and packs an added protein punch. This would be great for an occasional splurge especially on those intense leg [...]