10 WEEKS OF PERSONALIZED NUTRITION AND WORKOUT PROGRAMMING UPDATED BI-WEEKLY. PLUS 1 WEEKLY ON-DEMAND VIDEO SESSION
ACCESS TO PRIVATE IN-APP ACCOUNTABILITY AND SUPPORT COMMUNITY + PERSONALIZED 1ON1 SUPPORT
THE BIG PRIZES REMAIN + WE ADDED A HALFWAY THERE PRIZE
TOTAL CHALLENGE PRIZE VALUE = OVER $5000
LITTLE TO NO EQUIPMENT? NO PROBLEM! NO EQUIPMENT IS REQUIRED! THERE ARE THREE PATHWAYS FOR PROGRAMMING: GYM, BODYWEIGHT, DUMBBELL/BAND AND BODYWEIGHT. THE BONUS WEEKLY HD STREAMS REQUIRE A LITTLE SPACE AND AT MOST A FEW BANDS OR DUMBBELLS. PERFECT FOR ALL FITNESS LEVELS
THIS CHALLENGE HAS IT ALL
Your Journey. Your Rules. Your Transformation
What if you could become the strongest, healthiest, and most confident version of yourself—starting today?
Project You isn’t just a transformation challenge—it’s a commitment to yourself, a chance to break barriers, and an opportunity to transform from the inside out. Whether you want to lose fat, build muscle, or improve overall health, this challenge gives you everything you need to succeed— with expert guidance, personalized workouts, incentivized accountability, and a supportive community that won’t let you quit.
What’s Included? Get the BEST of two services
A combination of two of our services – Virtual Body and Hybrid Transformation. Project You participants are afforded a suite of inclusions to support their journey:
🔥 Personalized Progressive Workout Programming
🍎 Goal Centered Nutrition Programming including macro breakdown for flexible dieting
🎥 Access to Weekly on-demand full length workout video accessible on any smart device
👥 Accountability Community – Private Support Groups on the App
Meals from The Nest – access to our rich recipes section of the website
🏆 Chance to win bonus accountability and engagement prizes in support communities
🏆 Weekly Check-ins and NEW Coaching Calls 🙌🏾
PROJECT WIN!
THE 🐝 BUZZ IS A BIG PRIZE HAS BEEN ADDED TO OUR PRIZE POT
Your transformation is the real reward—but we’re taking it up a notch! Commit to the journey, push your limits, and you could walk away with incredible prizes. Hard work pays off—literally! This year we added a “halfway there” top prize. The bees🐝 are buzzing! It’s a big one!
WIN BIG! LET’S TALK PRIZES
🥇HALFWAY THERE TOP FINISHER :
– Ticket to join Dante at Beyonce’s Cowboy Carter Tour in Chicago on May 17
– Dinner at Maple Ashe Steakhouse
– In-Person training session whilst in Chicago
🏆 END OF CHALLENGE TOP FINISHER:
– $750 USD
– 6 Months Virtual Transformation or 12 Week Contest prep Package
– 50% off Next Luxury Fitness Retreat
🥈END OF CHALLENGE RUNNER UP:
– $200 Alo, Nike, Amazon, or Lululemon Giftcard
– 12 week Free Virtual Transformation Package
🎁MINI PRIZES:
These prizes are awarded in each support group based on fun accountability point earners. There will be a winner 2 weeks for mini prizes
Project You Registration
- Start Date: March 30 2025
- Your Time is Now
1/2 Down Registration
- The half-down option was only available prior to the start
- Your Time is Now
COOK WITH US👨🏽🍳
All challengers have access to our client exclusive collection of recipes. Our “Meals from the Nest” are proof that goal-centered eating doesn’t have to be boring. Want a preview of one of our recipes? Dive into the recipe video below. This is one of many in our MEALS FROM THE NEST. We film and share full recipes regularly. these recipes include instruction and nutrition breakdowns
A LOOK BACK AT OUR RETREAT IN GREECE
WHO IS THIS CHALLENGE FOR?📢
ALL FITNESS LEVELS & GOALS
A combination of two of our services – Virtual Body and Hybrid Transformation. Project You participants are afforded a suite of inclusions to support their journey:
➡️ Anyone looking to lose fat, build muscle or improve overall health
➡️ Persons of all fitness levels: beginners, intermediate, advanced and even professional athletes
➡️ Those who love accountability, structure, motivation and results
HOW DOES IT WORK?
Registration starts here! Step 1 is as simple as paying for registration and completing the registration questionnaire.
DOWNLOAD THE APP + SUBMIT DAY 0 METRICS
Download the app and upload your opening metrics and photos. The app allows warriors to message us anytime, see full planning, view exercise demos, participate in support group discussions, participate in monthly challenges for prizes, track nutrition, enter metrics, view exercise demos and more
BEAST
Grab your towels and “no quit” mentality. It’s time to work. Power through your programmed workouts, follow your personalized nutrition, and engage and find support in your app communities
SUBMIT UPDATES
Send updated stats, photos, and check-ins for continued coaching, programming revisions, and to be eligible for prizes
SOAR
Success goes beyond results in this challenge. The “halfway there” winner will be revealed on May 8. The end of challenge top two will be announced June 15
HOW ABOUT ANOTHER REMINDER OF THOSE PRIZES?
🥇HALFWAY THERE TOP FINISHER :
– Ticket to join Dante at Beyonce’s Cowboy Carter Tour in Chicago on May 17
– Dinner at Maple Ashe Steakhouse
– In-Person training session whilst in Chicago
🏆 END OF CHALLENGE TOP FINISHER:
– $750 USD
– 6 Months Virtual Transformation or 12 Week Contest prep Package
– 50% off Next Luxury Fitness Retreat
🥈END OF CHALLENGE RUNNER UP:
– $200 Alo, Nike, Amazon, or Lululemon Giftcard
– 12 week Free Virtual Transformation Package
THE PERFECT COMPLIMENT TO TRANSFORMATION JOURNEY!
The app is the perfect companion. Everything is only a few gestures away. Access workout planning, nutrition programming + tracking, messaging, exercise demos, progress metrics, photo and stats check-ins, support groups + more.
JUDGING & REQUIREMENTS
Rinse and Repeat!! If you’re not new to our family you know this is our motto. Although we make sure to make adjustments to planning to encourage continued results, longterm success comes down to remaining consistent. Seemingly “small progress” often translates to sizable changes throughout the course of 10 weeks.
REQUIREMENTS
To maintain integrity, these actions result in forfeiture from prize considerations:
📌 Missed Check-Ins – If a participant misses 2+ consecutive check-ins
📌Dishonesty – If found using altered photos, false weight reporting or stats
📌 Lack of Engagement – If a participant fails to engage at all (e.g., doesn’t check in, participate in any email/call coaching etc).
📌 Violation of Community Rules – If a participant is disrespectful, toxic in support groups.
📌Not Submitting Halway There and Final Photos by deadlines
📌 Follow the Challenge Rules – No dishonesty, edited progress photos, or unsportsmanlike conduct.