Recipes

Vegetarian eating often takes a "bad rap." It is either viewed as bland or lacking sustenance. We're confident that this recipe will do wonders in dispelling those claims. Packed with nutrients, and all the flavor, we're confident that even the pickiest of eaters will give these meatballs two thumbs up [...]

Bring a little Northern Italy home with this quick, macro-friendly Bolognese. Chances are high that you have most, if not all, of the necessary ingredients in your fridge and cupboard. Let's cook MEAL TIMING Dinner COURSE Main DIFFICULITY Easy EQUIPMENT N/A [...]

Skip the processed alternative and join us in the kitchen for one of the easiest sweet additions to any meal prep. MEAL TIMING Pre or Post Workout COURSE Workout Fuel DIFFICULITY Easy EQUIPMENT n/a Aquick no-frills option is [...]

How about a recipe for those without a lot of time that doesn't sacrifice flavor? This Greek chicken is the perfect addition to your regular prep. If you have time to throw the ingredients in a bowl and cook later then you're set. Join us in the kitchen for this fave [...]

Mirror mirror on the wall. We'd love a three-minute recipe that's sure to satisfy most, if not all. Join us in the kitchen for this greek yogurt banana pudding MEAL TIMING Pre or Post Workout COURSE Anytime Snack DIFFICULITY Easy EQUIPMENT n/a [...]

Mediterranean cuisine is widely known as the bedrock of healthy eating. With a focus on plants, heart-healthy fats and an array of incredible herbs it just so happens to be one our favorite cuisines. An ingredient featured widely are chickpeas (aka garbanzo beans). These powerful legumes are also a staple in vegetarian diets due [...]