Recipes

Save your relaxed meals and other pre/post workout faves. these pancakes are the perfect addition to your collection of recipes MEAL TIMING Pre/Post Workout COURSE Quick Eats DIFFICULITY Easy EQUIPMENT n/a WThere are two versions of this recipe. [...]

Nothing says comfort, tasty, lacto-ovo approved eats like shakshuka! Pack your appetites 🧳 and Join us in the gorgeous continent of Africa as we bask in comfort food. HIGHLIGHTS Lacto-Ovo Approved MEAL TIMING Anytime DIFFICULTY Easy Equipment n/a [...]

Pass the sweet potatoes MEAL TIMING Pre / Post Workout DIFFICULITY Easy NUTRITIONAL FACTS 256 Calories 9g Fat 40g Carbs 6g Protein It doesn't get much easier than this tasty addition to the MFTN. This is [...]

Peanut butter holds a special place in the lives of everyday warriors and athletes alike. These dreamy creations are the perfect fix for your next cookie craving. MEAL TIMING Pre/Post Workout COURSE Dessert DIFFICULITY Easy EQUIPMENT STAND/HAND MIXER [...]

This protein and fiber packed quick bite is the perfect way to start your day or bridge between larger meals. Join us in the kitchen for this chia pudding HIGHLIGHTS Vegan MEAL TIMING Anytime DIFFICULITY Easy EQUIPMENT N/A [...]

This "one skillet wonder" is a feast for your eyes and your palate. Join us in the kitchen for this flavor packed lemon chicken and Israeli couscous HIGHLIGHTS Mediterranean - Couscous CUISINE Mediterranean DIFFICULITY Easy EQUIPMENT N/A [...]