meals from the nest

MFTN: ChocoChia Peanut Butter Bites

Looking for the perfect pre or post-workout bite? These ChocoChia bites are perfect way to satisfy your craving for sweet and to fuel your gains. Cook with us ??‍? [...]

MFTN: ChocoChia Peanut Butter Bites2023-03-31T23:41:01-07:00

MFTN: Genoa Shrimp and Mung Bean Fettuccine

Looking to maximize flavor and protein whilst also satisfying your craving for pasta sans the gluten? Genoa Shrimp Mung Bean fettuccini checks every [...]

MFTN: Genoa Shrimp and Mung Bean Fettuccine2023-03-31T23:41:00-07:00

MFTN: Fried Rice

Who can say no to fried rice? This recipe is sure to impress your family and friends. More than that it will surely satisfy you're tastebuds. [...]

MFTN: Fried Rice2023-03-31T23:40:58-07:00

MFTN: Arroz Verde

Looking for an easy and flavor-packed addition to your meal prep? Look no further than this Mexican fave.This is one of many great ways of making [...]

MFTN: Arroz Verde2023-03-31T23:40:58-07:00

MFTN: Sweet Potato Waffles

This savory sweet potato waffle is guaranteed to spice up any meal prep. It serves as the perfect compliment to virtually any protein or even the main for breakfast [...]

MFTN: Sweet Potato Waffles2023-03-31T23:40:58-07:00

MFTN: Dark Chocolate Chip Banana Muffins

Tired of feeling like you're left out of the baking fun? Looking for an easy, yet tasty, option to satisfy your sweet tooth but not take you off-course? These amazing bites are so tasty that they [...]

MFTN: Dark Chocolate Chip Banana Muffins2023-03-31T23:40:57-07:00

MFTN: Garlic Shrimp Zucchini imPasta

This is the perfect way to spice up your diet. Although we wouldn't consider this a lower fat option this sure does pack a lot of flavor for the roughly 20g of fat per serving. What it has in fat [...]

MFTN: Garlic Shrimp Zucchini imPasta2023-03-31T23:40:56-07:00

MFTN: Vegetarian Meatloaf

Always on the lookout for a flavorful plant-based, high-protein main? This irresistible meatloaf is sure to satisfy your tastebuds. This recipe is too easy to skip. Give it a try and cook with us COOK [...]

MFTN: Vegetarian Meatloaf2023-03-31T23:40:55-07:00

MFTN: Crock Pot Sweet & Spicy Chicken

We've all been there. Pressed for time yet. needing to prep several meals. This Sweet & Spicy Chicken recipe is as simple as adding a few ingredients to the slow cooker COOK WITH US

MFTN: Crock Pot Sweet & Spicy Chicken2023-03-31T23:40:54-07:00

MFTN: Ginger Glazed Salmon

This exquisite dish is perfect for any meal prep or special occasion. Impress your tastebuds and your loved ones with this tasty addition COOK WITH US

MFTN: Ginger Glazed Salmon2023-03-31T23:40:53-07:00

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